Quick and Easy Matcha Smoothie Recipe

Families have a lot to juggle.  Smoothies are a great on the go pre or post-workout treat.  This tasty, quick, and easy Matcha smoothie packs a double punch.  This matcha smoothie recipe deliciously partners antioxidant powerhouse Matcha powder with shelled hemp seeds. What is Matcha powder? How much caffeine is in Matcha powder? Matcha powder …

Why eat more chicken when you can gobble more turkey?

Juicy Oven baked turkey cutlet sandwich recipe, and my journey to it. Lately I have been eating more turkey.  The urge started with the elimination of PDQ’s turkey burger.  One unceremonious day I drove past PDQ, and thought how nice it would be to chomp on the turkey sandwich. As I got ready to gobble, …