Families have a lot to juggle. Smoothies are a great on the go pre or post-workout treat. This tasty, quick, and easy Matcha smoothie packs a double punch. This matcha smoothie recipe deliciously partners antioxidant powerhouse Matcha powder with shelled hemp seeds. What is Matcha powder? How much caffeine is in Matcha powder? Matcha powder …
The best beet muffin recipe using beet juice pulp
I scream for beets! You scream for beets! We scream for beets! Said NO ONE ever. People either love or hate beets, not much space falls between. Strictly for the lovers, this delicious beet muffin recipe is sure to garner a few yum, yum, yums. Beet lovers, please add them to your diet a few …
Delicious quick and easy vegan stir-fry
Inspiration This delicious vegan stir-fry uses kale, tofu, mushrooms, tahini and tumeric. It is a quick and easy 30 minute family friendly recipe that takes me back to my roots. My mom didn’t eat any meat other than seafood; as a result we were raised as pescatarians during the 80’s and 90’s. A time when …
Why eat more chicken when you can gobble more turkey?
Juicy Oven baked turkey cutlet sandwich recipe, and my journey to it. Lately I have been eating more turkey. The urge started with the elimination of PDQ’s turkey burger. One unceremonious day I drove past PDQ, and thought how nice it would be to chomp on the turkey sandwich. As I got ready to gobble, …